Exercise pain!

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    A classic New Year's promise is to train before the summer, also in the middle as usual. However, I can never do it with gusto if you say so.

    But this year I probably have the odds on my side because my dear steak friend Matthias has made one training schedule to me. It has become thousand times more fun to train! Swimmed 2 times this weekend, and have been exercising 3 times this week, and it has baara been fun!

    Feels much better also when you know which muscle groups you need to fight with the most, and get help so you do everything Right. Now that I have learned a lot, I understand why I never got any noticeable results from exercising. I simply sucked. But now there will be other buns;)

    It's lucky that I do not strap on the header, then I would have scared off all readers! ;)
    BIFF 2011 here I come!
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    Helena Amiley
    Helena Amileyhttps://www.imakeyousmile.se
    I write mostly about beauty but also offer glimpses from the entrepreneurial life and the construction of our own camper van. Vanlife here we come!

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