{"id":1713,"date":"2011-01-12T22:55:00","date_gmt":"2011-01-12T21:55:00","guid":{"rendered":"http:\/\/www.imakeyousmile.se\/traningsvark\/"},"modified":"2011-01-12T22:55:00","modified_gmt":"2011-01-12T21:55:00","slug":"traningsvark","status":"publish","type":"post","link":"https:\/\/www.imakeyousmile.se\/en\/training-pig\/","title":{"rendered":"Exercise pain!"},"content":{"rendered":"
A classic New Year's promise is to train before the summer, also in the middle as usual. However, I can never do it with gusto if you say so.<\/p>\n<\/div>\n

But this year I probably have the odds on my side because my dear steak friend Matthias has made one training schedule<\/span> to me. It has become thousand<\/span> times more fun to train! Swimmed 2 times this weekend, and have been exercising 3 times this week, and it has baara<\/em> been fun!<\/p>\n

Feels much better also when you know which muscle groups you need to fight with the most, and get help so you do everything Right<\/span>. Now that I have learned a lot, I understand why I never got any noticeable results from exercising. I simply sucked. But now there will be other buns;)<\/p>\n

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It's lucky that I do not strap on the header, then I would have scared off all readers! ;)<\/em><\/div>\n
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BIFF 2011 here I come!<\/span><\/div>","protected":false},"excerpt":{"rendered":"

Ett klassiskt ny\u00e5rsl\u00f6fte \u00e4r att tr\u00e4na inf\u00f6r sommaren, ocks\u00e5 mitt som vanligt. Dock klarar jag det aldrig med bravur om man s\u00e4ger s\u00e5. Men i \u00e5r har jag nog oddsen p\u00e5 min sida eftersom min k\u00e4ra biffv\u00e4n Matthias har gjort ett tr\u00e4ningsschema till mig.\u00a0Det har\u00a0blivit tusen g\u00e5nger roligare att tr\u00e4na! Simmade 2 ggr i helgen, […]<\/p>\n","protected":false},"author":30,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1713","post","type-post","status-publish","format-standard","hentry","category-allmant"],"yoast_head":"\n\n\n\n\n\n\n\n\n\n\n\n\n\n