{"id":36141,"date":"2019-12-28T11:52:16","date_gmt":"2019-12-28T10:52:16","guid":{"rendered":"http:\/\/www.imakeyousmile.se\/?p=36141"},"modified":"2019-12-28T11:52:16","modified_gmt":"2019-12-28T10:52:16","slug":"nytt-poddavsnitt-sluta-spring-i-virvelvinden","status":"publish","type":"post","link":"https:\/\/www.imakeyousmile.se\/en\/new-podcast-stop-jumping-in-the-whirlwind\/","title":{"rendered":"New podcast episode - Stop running in the whirlwind!"},"content":{"rendered":"<p>Now we have published the second episode of my and Tommy&#039;s podcast <a href=\"https:\/\/shows.acast.com\/avsnitt1\/episodes\/sluta-spring-i-virvelvinden\">Really effective<\/a>, so much fun I think!<\/p>\n<p>We recorded in our extra room so the sound got a little echo this time, hope it does not disturb too much. We will soon be warm in our clothes :)<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/player.pippa.io\/avsnitt1\/episodes\/sluta-spring-i-virvelvinden?theme=default&amp;cover=1&amp;latest=1\" width=\"100%\" height=\"110px\" frameborder=\"0\"><\/iframe><\/p>\n<h4>Section 2 - Stop running in the whirlwind<\/h4>\n<p>Tommy and I usually call everything daily in a hurry for the whirlwind, you know when you just run on urgent things and &quot;put out fires&quot; instead of having a structured working day with a clear focus. It&#039;s kind of an exact description of my working days the first 2 years with the salon haha.<\/p>\n<p>But huuur do you do then? It can feel hopeless when you are in it, but it really does not have to be, there are a lot of tools and mindsets that you can use - and that and a little more we talk about in this section :)<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-36142\" src=\"http:\/\/www.imakeyousmile.se\/wp-content\/uploads\/2019\/12\/IMG_1370-877x1024.png\" alt=\"\" width=\"696\" height=\"813\" srcset=\"https:\/\/www.imakeyousmile.se\/wp-content\/uploads\/2019\/12\/IMG_1370-877x1024.png 877w, https:\/\/www.imakeyousmile.se\/wp-content\/uploads\/2019\/12\/IMG_1370-257x300.png 257w, https:\/\/www.imakeyousmile.se\/wp-content\/uploads\/2019\/12\/IMG_1370-768x897.png 768w, https:\/\/www.imakeyousmile.se\/wp-content\/uploads\/2019\/12\/IMG_1370-696x813.png 696w, https:\/\/www.imakeyousmile.se\/wp-content\/uploads\/2019\/12\/IMG_1370-1068x1247.png 1068w, https:\/\/www.imakeyousmile.se\/wp-content\/uploads\/2019\/12\/IMG_1370-360x420.png 360w, https:\/\/www.imakeyousmile.se\/wp-content\/uploads\/2019\/12\/IMG_1370.png 1125w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>Is there &quot;where pods are&quot; e.g. on Acast, Podcasts and iHeartRadio. But not on Spotify yet.<\/p>\n<p>Feel free to respond! This episode is already much better than the first episode I think myself! :) Hardly needed to cut at all!<\/p>\n<p>Hugs are \u2665<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-28529\" src=\"http:\/\/www.imakeyousmile.se\/wp-content\/uploads\/2017\/03\/Sidfot-Namnloggo-1024x115.png\" alt=\"\" width=\"696\" height=\"78\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Nu har vi publicerat det andra avsnittet av min och Tommys podcast Effektiv p\u00e5 riktigt, s\u00e5 himla roligt tycker jag! Vi spelade in i v\u00e5r extralokal s\u00e5 ljudet fick lite eko denna g\u00e5ng, hoppas det inte st\u00f6r allt f\u00f6r mycket. Vi \u00e4r snart varma i kl\u00e4derna :) Avsnitt 2 &#8211; Sluta spring i virvelvinden Jag [&hellip;]<\/p>\n","protected":false},"author":30,"featured_media":36142,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6709],"tags":[6731,6728,6732,6733,6730,4953,6713,6729,6727],"class_list":["post-36141","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podd","tag-chef-podd","tag-entreprenorpodd","tag-jobb-podd","tag-jobba-mer-effektivt","tag-ledarskap-podd","tag-peragenda","tag-podcast","tag-podcast-entreprenor","tag-podd-om-foretagande"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"description\" content=\"Nytt poddavsnitt - Sluta spring i virvelvinden! | Helena Amiley - H\u00e4r hittar du senaste infromation om sk\u00f6nhet, livsstil, entrepren\u00f6rskap, makeup &amp; tips.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.imakeyousmile.se\/en\/nytt-poddavsnitt-sluta-spring-i-virvelvinden\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nytt poddavsnitt - Sluta spring i virvelvinden! 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