{"id":5849,"date":"2013-05-09T11:16:46","date_gmt":"2013-05-09T09:16:46","guid":{"rendered":"http:\/\/www.imakeyousmile.se\/?p=5849"},"modified":"2013-05-09T12:48:28","modified_gmt":"2013-05-09T10:48:28","slug":"det-ar-viktigt-att-ta-hand-om-sig-sjalv","status":"publish","type":"post","link":"https:\/\/www.imakeyousmile.se\/es\/es-importante-cuidar-de-uno-mismo\/","title":{"rendered":"Es importante cuidarse"},"content":{"rendered":"<p>La belleza viene de adentro como dicen, y realmente lo es. \u00a1Es muy importante sentirse bien!<\/p>\n<p>Y por sentirse bien, no me refiero a hacer ejercicio, comer sano y comprar cremas para la piel caras.<\/p>\n<p>Cuando me siento bien, \u00a1simplemente estoy muy feliz con la vida!<\/p>\n<p>&nbsp;<\/p>\n<p>Como escrib\u00ed ayer, realmente sent\u00ed que necesitaba dormir. Me fui a la cama sin hacer sonar la alarma y ahora me despert\u00e9 despu\u00e9s de dormir constantemente durante 12 horas.<\/p>\n<p>Ahora enciendo la cafetera, me meto en la ducha y luego es un desayuno acogedor con envoltura para el cabello y mascarilla.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.imakeyousmile.se\/es\/det-ar-viktigt-att-ta-hand-om-sig-sjalv\/img_9916\/\" rel=\"attachment wp-att-5850\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-5850\" title=\"IMG_9916\" src=\"http:\/\/www.imakeyousmile.se\/wp-content\/uploads\/2013\/05\/IMG_9916-682x1024.jpg\" alt=\"\" width=\"546\" height=\"819\" srcset=\"https:\/\/www.imakeyousmile.se\/wp-content\/uploads\/2013\/05\/IMG_9916-682x1024.jpg 682w, https:\/\/www.imakeyousmile.se\/wp-content\/uploads\/2013\/05\/IMG_9916-200x300.jpg 200w, https:\/\/www.imakeyousmile.se\/wp-content\/uploads\/2013\/05\/IMG_9916-940x1410.jpg 940w, https:\/\/www.imakeyousmile.se\/wp-content\/uploads\/2013\/05\/IMG_9916-620x930.jpg 620w, https:\/\/www.imakeyousmile.se\/wp-content\/uploads\/2013\/05\/IMG_9916.jpg 1707w\" sizes=\"(max-width: 546px) 100vw, 546px\" \/><\/a><\/p>\n<p>\u00a1Entonces me sentir\u00e9 como una reina y estar\u00e9 m\u00e1s guapa que nunca! ;)<\/p>\n<p>&nbsp;<\/p>\n<p><em>Actualizaci\u00f3n: Me sent\u00ed como una reina, hasta que una enorme ara\u00f1a se arrastr\u00f3. \u00a1No quiero quedarme h\u00e4\u00e4\u00e4\u00e4\u00e4\u00e4r !!!!!<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>Sk\u00f6nhet kommer inifr\u00e5n som man s\u00e4ger, och s\u00e5 \u00e4r det verkligen. Det \u00e4r j\u00e4tteviktigt att m\u00e5 bra! Och med att m\u00e5 bra s\u00e5 menar jag inte tr\u00e4na, \u00e4ta nyttigt och k\u00f6pa dyra hudkr\u00e4mer. N\u00e4r jag m\u00e5r bra, s\u00e5 \u00e4r jag helt enkelt v\u00e4ldigt n\u00f6jd med tillvaron! &nbsp; Som jag skrev ig\u00e5r s\u00e5 k\u00e4nde jag verkligen [&hellip;]<\/p>\n","protected":false},"author":30,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[692,693,694],"class_list":["post-5849","post","type-post","status-publish","format-standard","hentry","category-allmant","tag-ma-bra","tag-skonhet-kommer-inifran","tag-unna-sig"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"description\" content=\"Det \u00e4r viktigt att ta hand om sig sj\u00e4lv | Helena Amiley - H\u00e4r hittar du senaste infromation om sk\u00f6nhet, livsstil, entrepren\u00f6rskap, makeup &amp; tips.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.imakeyousmile.se\/es\/det-ar-viktigt-att-ta-hand-om-sig-sjalv\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Det \u00e4r viktigt att ta hand om sig sj\u00e4lv | Imakeyousmile.se\" \/>\n<meta property=\"og:description\" content=\"Det \u00e4r viktigt att ta hand om sig sj\u00e4lv | Helena Amiley - H\u00e4r hittar du senaste infromation om sk\u00f6nhet, livsstil, entrepren\u00f6rskap, makeup &amp; 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